Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Pairdeuces
Journal
15 Nov 11
Pairdeuces's Journal, 15 November 2011
Pairdeuces's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 November 2011
143.5 lb
Lost so far:
11.5 lb
.
Still to go:
3.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 November 2011:
1891 kcal
Fat: 65.55g | Prot: 121.74g | Carb: 209.03g.
Breakfast:
Double Dark Chocolate Nutrition Bar.
Lunch:
Barbacoa Burrito Bol (Rice, Black Beans, Barbacoa, Corn Salsa).
Dinner:
Chocolate Ice Creams, Vanilla Yogurt (Lowfat), Tater Tots, Chicken Breast.
more...
2136 kcal
Activities & Exercise:
Running - 7/mph - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours.
more...
gaining 2.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Pairdeuces's weight history
view complete history