Weigh In record (no journal entry) for 29 April 2016
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168.0 lb
Lost so far: 25.6 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2016:
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760 kcal
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Fat: 41.10g | Prot: 63.96g | Carb: 28.97g.
Breakfast: NutriSystem Turkey Ham & Cheese Omelet. Lunch: American Cheese, Great Value Enriched Hamburger Buns, Ground Beef (Cooked). more...
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steady weight
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jdsuz's weight history
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