Weigh In record (no journal entry) for 15 November 2011
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201.6 lb
Lost so far: 138.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2011:
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1439 kcal
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Fat: 43.00g | Prot: 58.50g | Carb: 198.50g.
Breakfast: Pop Tarts Frosted Brown Sugar Cinnamon. Lunch: Grilled Ranch Snack Wrap. Dinner: Chicken & Dumplings. Snacks/Other: Fat Free Fig Newtons, Kit Kat Mini. more...
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losing 5.6 lb a week
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eskimopie's weight history
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