Cjb464's Journal, 29 April 2016

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Weigh In record (no journal entry) for 29 April 2016

182.8 lb Lost so far: 42.7 lb. Still to go: 57.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 April 2016:

4 kcal

Fat: 0.00g | Prot: 0.00g | Carb: 0.00g. Breakfast: Green Mountain Coffee Breakfast Blend K-Cup. more...

2933 kcal

Activities & Exercise: Washing Dishes - 30 minutes, Watching TV/Computer - 4 hours, Desk Work - 10 hours, Driving - 15 minutes, Showering - 20 minutes, Sleeping - 8 hours, Resting - 55 minutes. more...

losing 5.6 lb a week

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Cjb464's Journal, 29 April 2016

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