Weigh In record (no journal entry) for 15 November 2011
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157.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2011:
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866 kcal
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Fat: 53.40g | Prot: 32.60g | Carb: 70.13g.
Breakfast: 2% Reduced Fat Milk with Vitamin A & D, Cinnamon Burst Cheerios. Lunch: pepperoni stix, Organic Low Moisture Part Skim Mozzarella String Cheese, Carrots. Snacks/Other: CHEEZ-IT. more...
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losing 9.8 lb a week
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