sick
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194.2 lb
Lost so far: 30.8 lb.
Still to go: 29.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2010:
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638 kcal
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Fat: 17.46g | Prot: 21.50g | Carb: 99.29g.
Breakfast: sugar, tea, oatmeal. Lunch: sprite, egg. Dinner: margarine, egg, rice. Snacks/Other: canned cherries, banana, Grape Gelatin, applesauce. more...
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losing 8.4 lb a week
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