Weigh In record (no journal entry) for 12 January 2010
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133.7 lb
Lost so far: 0 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2010:
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769 kcal
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Fat: 16.50g | Prot: 38.00g | Carb: 122.00g.
Breakfast: apple sauce, weight watchers bagel, weight watchers reduced fat cream cheese. Lunch: lean cuisine chicken club. Snacks/Other: fudge bar. more...
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losing 9.8 lb a week
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CourtneySchiela's weight history
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