Weigh In record (no journal entry) for 28 April 2016
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193.0 lb
Lost so far: 27.1 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2016:
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850 kcal
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Fat: 41.55g | Prot: 35.30g | Carb: 83.49g.
Breakfast: Fried Egg. Lunch: Frigo Natural String Cheese Part Skim, Fried Egg. Dinner: Lean Cuisine Simple Favorites Cheese Ravioli. Snacks/Other: Cuties Clementines, Smartfood Delight White Cheddar Popcorn, Almonds, Philadelphia Regular Strawberry Cream Cheese. more...
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steady weight
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