Weigh In record (no journal entry) for 14 November 2011
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205.5 lb
Lost so far: 3.5 lb.
Still to go: 50.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2011:
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920 kcal
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Fat: 64.00g | Prot: 24.00g | Carb: 62.00g.
Lunch: Chicken Salad Croissan'Wich, Baked Potato Chips. more...
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gaining 1.8 lb a week
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