jojo1956's Journal, 26 April 2016

Weigh In record (no journal entry) for 26 April 2016
194.0 lb Lost so far: 26.1 lb.    Still to go: 54.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2016:
820 kcal Fat: 35.99g | Prot: 18.03g | Carb: 103.99g.   Breakfast: Fried Egg. Lunch: White Cake with Icing (Home Recipe or Purchased), Cuties Clementines. Snacks/Other: Spaghetti Warehouse Fried Zucchini, Smartfood Delight White Cheddar Popcorn. more...
steady weight

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Comments 
yay on no gain! that too is success! 
26 Apr 16 by member: IamLinny
it sure is. 
26 Apr 16 by member: knuckles the mgtow monk

     
 

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