Weigh In record (no journal entry) for 26 April 2016
|
224.0 lb
Lost so far: 2.0 lb.
Still to go: 54.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 26 April 2016:
|
2007 kcal
|
Fat: 76.59g | Prot: 132.35g | Carb: 205.39g.
Breakfast: Tea (Brewed). Lunch: Pork Loin (Tenderloin), Montgomery Inn Barbecue Sauce, Aquafina Water (16.9 oz), Cantaloupe Melons. Dinner: Rumiano Organic Mild Cheddar Cheese, Red Kidney Beans (Canned), Tomato Sauce, Onions, Ground Beef (90% Lean / 10% Fat). Snacks/Other: Butter, Green String Beans, Beef Steak, Olive Oil, Grapefruit. more...
|
losing 14.0 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Booce's weight history
|