Weigh In record (no journal entry) for 14 November 2011
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202.4 lb
Lost so far: 137.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2011:
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1072 kcal
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Fat: 63.01g | Prot: 44.51g | Carb: 107.39g.
Breakfast: mcdonalds iced coffee sugar free vanilla large. Lunch: salad with grilled chicken, tortilla chips. Snacks/Other: Chewy Bars - Oats & Peanut Butter, Salted Peanuts, kit kat. more...
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losing 8.4 lb a week
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eskimopie's weight history
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