Weigh In record (no journal entry) for 26 April 2016
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192.6 lb
Lost so far: 25.4 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2016:
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1738 kcal
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Fat: 94.71g | Prot: 99.13g | Carb: 120.60g.
Lunch: Subway Ranch Dressing, Subway 6" Buffalo Chicken, Lay's Oven Baked Barbecue Chips. Dinner: Good Seasons All Natural Italian Salad Dressing, Chicken Breast, Fresh Express Baby Spinach, Wegmans Whole Mushrooms, Giant Eagle Cherry Tomatoes. Snacks/Other: Dry Roasted Peanuts (with Salt), Hostess Mini Fruit Pies Cherry. more...
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steady weight
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