Weigh In record (no journal entry) for 26 April 2016
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234.8 lb
Lost so far: 5.5 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2016:
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244 kcal
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Fat: 5.59g | Prot: 9.25g | Carb: 33.68g.
Breakfast: Coffee with Milk, Sasko Low GI Seeded Brown Loaf. more...
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losing 2.9 lb a week
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Trentb324's weight history
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