Weigh In record (no journal entry) for 24 April 2016
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154.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 24 April 2016:
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981 kcal
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Fat: 49.17g | Prot: 33.82g | Carb: 103.32g.
Breakfast: Lucerne Sugar Free Hazelnut Coffee Creamer, Smucker's Sugar Free Strawberry Jam, Farmhouse 12 Grain Bread. Lunch: Ranch Salad Dressing, Papayas, Wild Harvest Mixed Greens & Spinach Salad, Cooked Pinto, Calico or Red Beans. Dinner: Chicken or Turkey Stew with Potatoes and Vegetables in Gravy. more...
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gaining 70.0 lb a week
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sheilagarcia's weight history
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