Booce's Journal, 25 April 2016

Start day official weigh-in.

226.0 lb Lost so far: 0 lb.    Still to go: 56.0 lb.    Diet followed 100%.

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2059 kcal

Fat: 110.36g | Prot: 142.03g | Carb: 131.60g.   Breakfast: Tea (Brewed), Cantaloupe Melons. Lunch: Tea (Brewed), Egg, Butter. Dinner: Broccoli Flower Clusters, Butter, Tea (Brewed), Beef Steak, Olive Oil. Snacks/Other: Fruit Cocktail or Mix (Excluding Citrus Fruits), Cheese Pizza, Montgomery Inn Barbecue Sauce, Pork Loin (Tenderloin), Whipped Cream (Pressurized), Strawberries. more...

2538 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...