Weigh In record (no journal entry) for 25 April 2016
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255.0 lb
Lost so far: 0 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2016:
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1313 kcal
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Fat: 59.81g | Prot: 53.01g | Carb: 146.18g.
Breakfast: Blueberries, Silk Unsweetened Coconut Milk, Protein Powder, Bananas. Lunch: Pink Lady Apples, Jicama, Trader Joe's Indian Fare Punjab Choley. Dinner: Athenos Roasted Garlic Hummus, Taylor Farms Celery Sticks, Mushrooms, Butter, Trader Giotto's Organic Riced Cauliflower, Chicken Drumstick. Snacks/Other: Trader Joe's 70% Dark Chocolate Wedges, Wonderful Pistachios (Package), Chewing Gum (Sugarless), Dr. Pepper Diet Dr. Pepper (Can). more...
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losing 2.3 lb a week
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