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SanBogie
SanBogie
Joined January 2014
Posts
164
Following
0
Followers
2
Weight History
Start Weight
241.0 lb
Lost so far:
2.0 lb
Current Weight
239.0 lb
Performance:
losing 1.4 lb a week
Goal Weight
160.0 lb
Still to go:
79.0 lb
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SanBogie's Weight History
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SanBogie's Latest Photos
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in group
60+ with 100+ lbs to Lose
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SanBogie's Cookbook
cals: 166kcal | fat: 16.93g | carbs: 3.35g | prot: 1.52g
Chocolate Coffee Mousse
This low carb mousse resembles an Italian tiramisu dessert and is simply delightful.
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SanBogie's Latest Posts
How Often Do you weigh yourself?
Every morning though it is so discouraging when I gain a pound.
posted
04 Aug 2014, 17:03
SanBogie has submitted 1 post
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SanBogie's Recent Food & Exercise
1 serving Trader Joe's Sparkling Coconut Water with Yuzu
1/2 serving Trader Joe's Chocolate Covered Espresso Beans
1 serving Trader Joe's Marinated Rosemary Chicken
Hiking
Swimming (slow)
Walking (moderate) - 3/mph
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SanBogie's Groups
60+ with 100+ lbs to Lose
60+ with over 100 pounds to lose.
60+ with 50-100 lbs to Lose
60+ with 50-100 pounds to lose.
50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.
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