Weigh In record (no journal entry) for 25 April 2016
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192.6 lb
Lost so far: 25.4 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2016:
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306 kcal
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Fat: 14.45g | Prot: 12.76g | Carb: 29.84g.
Breakfast: Trader Joe's Salsa Verde, Market Pantry 100% Orange Juice with Calcium (Concentrate), Scrambled Egg (Whole, Cooked), America's Choice Bacon Thick Sliced. more...
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gaining 8.9 lb a week
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