Rania Dridi's Journal, 25 April 2016

Weigh In record (no journal entry) for 25 April 2016
132.3 lb Lost so far: 8.8 lb.    Still to go: 11.0 lb.    Diet followed 100%.

Diet Calendar Entries for 25 April 2016:
1080 kcal Fat: 15.97g | Prot: 81.93g | Carb: 152.12g.   Breakfast: Nescafé Café Soluble, Roundy's Sugar Cubes, Nèfle, Delisse Lait Demi Écrémé, Fraises, Activia Yaourt Nature 0%, Banane, Celnat Petits Flocons d'avoine Bio. Lunch: Pomme, Trader Joe's Organic White Kidney Beans, Concombre (avec Peau), Tomates, Cos ou la Laitue Romaine. Dinner: Blanc de Poulet Frit sans Revêtement (Peau Pas Mangée), Cento Artichoke Hearts. Snacks/Other: Monoprix Bio Toast Croustillant. more...
2092 kcal Activities & Exercise: Housework - 3 hours, Desk Work - 9 hours, Cooking - 1 hour, Resting - 3 hours, Sleeping - 8 hours. more...
steady weight

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