Weigh In record (no journal entry) for 13 November 2011
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158.4 lb
Lost so far: 0 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2011:
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265 kcal
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Fat: 9.75g | Prot: 5.50g | Carb: 45.50g.
Breakfast: 2% Reduced Fat Milk with Vitamin A & D, Cinnamon Burst Cheerios. more...
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gaining 12.6 lb a week
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