Weigh In record (no journal entry) for 24 April 2016
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131.4 lb
Lost so far: 29.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2016:
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1811 kcal
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Fat: 47.22g | Prot: 76.78g | Carb: 244.75g.
Breakfast: Materne Aardbeien Confituur, Sinaasappelen, Geroosterd Witbrood. Lunch: Kaas, Volkoren Brood, Appels. Dinner: Rode Tafelwijn, Gebakken Aardappelen, Groene Snijbonen, Biefstuk (Mager). Snacks/Other: LU Vitabis 1 Koek, Eclair, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei. more...
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losing 4.6 lb a week
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Dana@'s weight history
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