Weigh In record (no journal entry) for 23 April 2016
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132.1 lb
Lost so far: 29.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2016:
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1826 kcal
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Fat: 39.02g | Prot: 69.25g | Carb: 272.97g.
Breakfast: Sinaasappelen, Materne Aardbeien Confituur, Volkoren Brood. Lunch: Geroosterd Witbrood, Kaas, Appels. Dinner: Aardappelen (zonder Schil, met Zout, Gekookt), Tomaten, Devos Lemmens Mayonaise Light 10%, Atlantische Kabeljauw, Sla. Snacks/Other: Chips (Gezouten), Borrelnootjes, Koekje, Monarc Schoolkoeken, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei, Duvel Bier. more...
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gaining 4.6 lb a week
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Dana@'s weight history
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