mariez's Journal, 11 November 2011

I really Over Ate Again
125.0 lb Lost so far: 5.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 November 2011:
1434 kcal Fat: 60.47g | Prot: 67.30g | Carb: 154.75g.   Breakfast: Coleslaw, Pickles, Toasted Rye Bread, Corned Beef. Dinner: Lasagna with Meat, Mixed Vegetables, Chicken. Snacks/Other: Buncha Crunch. more...
1479 kcal Activities & Exercise: Resting - 5 hours and 58 minutes, Getting Dressed - 47 minutes, Sleeping - 5 hours and 23 minutes, walking with my walker - 5 hours and 9 minutes, Ab Roller - 30 minutes, Brushing my teeth - 2 minutes, DWTS - 2 hours and 5 minutes, Standing - 40 minutes, Sitting - 56 minutes, Housework - 30 minutes, Keeping track of resting calories when not eating - 2 hours. more...
steady weight

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