Weigh In record (no journal entry) for 21 April 2016
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120.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 21 April 2016:
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1268 kcal
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Fat: 64.57g | Prot: 42.54g | Carb: 89.80g.
Breakfast: Kale, Trader Joe's Coconut Water with Aloe Vera Juice, Egg Beaters Egg Beaters - Original, Mustard, Dynasty Sesame Seed Oil, Hansung Food Cabbage Kimchi, Kirkland Signature Atlantic Salmon Canned. Lunch: Aquafina Water (16.9 oz), World Organic Liquid Chlorophyll. Dinner: Pinot Noir Wine, Trader Joe's Organic Gala Apples. Snacks/Other: Archer Farms Raw Mixed Nuts. more...
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1862 kcal
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Activities & Exercise:
Standing - 9 hours, Stretching (yoga) - 15 minutes, Resting - 6 hours and 45 minutes, Sleeping - 8 hours. more...
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