Weigh In record (no journal entry) for 11 November 2011
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226.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 November 2011:
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930 kcal
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Fat: 19.00g | Prot: 34.00g | Carb: 160.00g.
Breakfast: Oatmeal Breakfast Squares - Brown Sugar Cinnamon. Lunch: Low Sodium V8 100% Vegetable Juice (V8) Spicy Hot, Cafe Steamers Grilled Chicken Marinara. Snacks/Other: Blue Goodness Fruit Smoothie, Banana Bread. more...
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gaining 0.2 lb a week
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