j11078's Journal, 11 November 2011

Weigh In record (no journal entry) for 11 November 2011
226.0 lb Lost so far: 0 lb.    Still to go: 46.0 lb.    Diet followed poorly.

Diet Calendar Entry for 11 November 2011:
930 kcal Fat: 19.00g | Prot: 34.00g | Carb: 160.00g.   Breakfast: Oatmeal Breakfast Squares - Brown Sugar Cinnamon. Lunch: Low Sodium V8 100% Vegetable Juice (V8) Spicy Hot, Cafe Steamers Grilled Chicken Marinara. Snacks/Other: Blue Goodness Fruit Smoothie, Banana Bread. more...
gaining 0.2 lb a week

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