Weigh In record (no journal entry) for 11 November 2011
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228.3 lb
Lost so far: 101.7 lb.
Still to go: 27.3 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 November 2011:
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698 kcal
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Fat: 38.00g | Prot: 42.00g | Carb: 50.00g.
Breakfast: Egg Beaters - Original. Lunch: Pecan Chicken Salad Wrap. more...
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losing 7.7 lb a week
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