Weigh In record (no journal entry) for 11 November 2011
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342.0 lb
Lost so far: 42.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2011:
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799 kcal
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Fat: 57.12g | Prot: 62.60g | Carb: 5.98g.
Breakfast: diet dr. peppe, Smoked or Cured Bacon, egg, frozen spinach, bacon grease. Lunch: chicken tenderloins. more...
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losing 26.6 lb a week
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the_kimmers's weight history
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