Popecia's Journal, 19 April 2016

235.0 lb Lost so far: 0 lb.    Still to go: 70.0 lb.    Diet followed reasonably well.

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1604 kcal

Fat: 53.21g | Prot: 33.94g | Carb: 274.21g.   Breakfast: Chiquita Banana, Sugar, Fieldstone Bakery Premium Granola Original. Lunch: Cooked Corn, Kroger Oranges Slices, Good Sense Raw Sunflower Seeds, Lettuce Salad with Tomato. Snacks/Other: M&M's Milk Chocolate M&M's. more...

3688 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 15 minutes, Resting - 13 hours, Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour and 15 minutes, Power Walking - 1 hour and 30 minutes. more...