cle1969's Journal, 18 April 2016

Weigh In record (no journal entry) for 18 April 2016

Diet Calendar Entries for 18 April 2016:
1788 kcal Fat: 86.38g | Prot: 101.93g | Carb: 149.86g.   Breakfast: Wal-Mart Sugar Free Maple & Brown Sugar Instant Oatmeal, Egg, All Whites 100% Liquid Egg Whites. Lunch: White Bread, Kraft Big Slice Swiss Cheese, Kraft Miracle Whip Dressing, Kroger Oven Roasted Deli Style Chicken Breast. Dinner: Thousand Island Salad Dressing, Lettuce Salad with Assorted Vegetables, Great Value Spreadable Butter with Canola Oil, Kraft Deli Deluxe American Cheese Slices, Kraft Big Slice Swiss Cheese, Rotella's Sandwich Bread. Snacks/Other: Bananas, Fuji Apples, Frigo Cheese Heads 100% Natural Light String Cheese. more...
4784 kcal Activities & Exercise: Jumping Jacks (Star Jumps) - 30 minutes, Squats (Legs) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

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