Weigh In record (no journal entry) for 18 April 2016
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143.3 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2016:
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1760 kcal
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Fat: 151.12g | Prot: 71.21g | Carb: 22.38g.
Breakfast: Palmito, Carne de Vaca Moída (80% Magra / 20% de Gordura). Lunch: Coca-Cola Coca-Cola Zero, Bife de Fígado, Frimesa Hamburguer de Carne Bovina, Nestlé Creme de Leite Leve. Snacks/Other: Bolo Cetogênico. more...
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losing 3.1 lb a week
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Caroline de Oliveira's weight history
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