Weigh In record (no journal entry) for 10 November 2011
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140.8 lb
Lost so far: 5.2 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2011:
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718 kcal
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Fat: 27.15g | Prot: 64.73g | Carb: 49.78g.
Breakfast: egg, coffee, water. Lunch: chicken breast, mix veg. Snacks/Other: junior mints. more...
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steady weight
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Thin_nu_me's weight history
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