fernlevy's Journal, 11 January 2010

Weigh In record (no journal entry) for 11 January 2010

137.0 lb Lost so far: 3.0 lb. Still to go: 17.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 January 2010:

68 kcal

Fat: 5.65g | Prot: 1.66g | Carb: 2.20g. Breakfast: Fat Free Half and Half, coffee, heavy cream. more...

1520 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

losing 0.8 lb a week


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