angelbabyangel's Journal, 09 November 2011

290.0 lb Lost so far: 57.0 lb.    Still to go: 120.0 lb.    Diet followed reasonably well.

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1872 kcal

Fat: 71.43g | Prot: 77.51g | Carb: 235.43g.   Breakfast: Orange Juice , Cheese Pizza. Lunch: Coco Bread, Vegetarian Meatloaf or Patties. Dinner: Protein Bistro Box, Banana Orange Mango with Matcha Vivanno (Grande). Snacks/Other: Walkers Shortbread Cookies, Goldfish Original Crackers. more...

3840 kcal

Activities & Exercise: Driving - 1 hour, Resting - 7 hours, Desk Work - 8 hours, Sleeping - 8 hours. more...