Weigh In record (no journal entry) for 16 April 2016
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190.6 lb
Lost so far: 27.4 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2016:
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1650 kcal
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Fat: 95.00g | Prot: 37.00g | Carb: 158.00g.
Lunch: Burger King Whopper Sandwich with Cheese, Burger King French Fries (Large), Wholly Guacamole 100 Calorie Snack Pack, Lay's Cheddar & Sour Cream Potato Chips, Lay's Classic Potato Chips (28.3g). more...
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losing 5.6 lb a week
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