Weigh In record (no journal entry) for 15 April 2016
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224.4 lb
Lost so far: 0 lb.
Still to go: 39.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2016:
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1156 kcal
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Fat: 8.08g | Prot: 23.45g | Carb: 254.67g.
Breakfast: Potatoes (Flesh, with Salt, Boiled), Now Foods MCT Oil, Coffee, Butter. Lunch: Potatoes (Flesh Without Skin, Without Salt, Boiled). Dinner: Potatoes (Flesh Without Skin, Without Salt, Boiled). Snacks/Other: Potatoes (Flesh Without Skin, Without Salt, Boiled). more...
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gaining 1.2 lb a week
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yugguth's weight history
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