Gi ...'s Journal, 15 April 2016

184.3 lb Lost so far: 45.0 lb.    Still to go: 19.0 lb.    Diet followed 100%.

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656 kcal

Fat: 58.55g | Prot: 24.03g | Carb: 11.49g.   Lunch: Champignon, Pancetta, Champignon, Abacate. more...

2597 kcal

Activities & Exercise: Washing Dishes - 15 minutes, Driving - 30 minutes, Cooking - 1 hour and 35 minutes, Desk Work - 8 hours, Resting - 5 hours and 40 minutes, Sleeping - 8 hours. more...