| January 2024 |
| Fri 19th: |
26 *
|
2%
|
fat: 0.08g |
| |
protein: 0.05g |
| |
carbs: 6.52g |
|
-
|
-
|
| October 2023 |
| Thu 26th: |
758 *
|
63%
|
fat: 46.94g |
| |
protein: 50.89g |
| |
carbs: 32.60g |
|
-
|
-
|
| Wed 25th: |
1361 *
|
113%
|
fat: 71.21g |
| |
protein: 114.01g |
| |
carbs: 63.43g |
|
-
|
-
|
| Tue 24th: |
928 *
|
77%
|
fat: 59.63g |
| |
protein: 59.82g |
| |
carbs: 36.65g |
|
-
|
-
|
| Tue 10th: |
621 *
|
52%
|
fat: 29.77g |
| |
protein: 51.25g |
| |
carbs: 34.27g |
|
-
|
-
|
| Mon 2nd: |
566
|
47%
|
fat: 15.07g |
| |
protein: 6.74g |
| |
carbs: 108.79g |
|
-
|
-
|
| September 2023 |
| Wed 27th: |
743 *
|
62%
|
fat: 8.73g |
| |
protein: 29.30g |
| |
carbs: 147.06g |
|
-
|
-
|
| Fri 15th: |
696
|
58%
|
fat: 31.23g |
| |
protein: 62.65g |
| |
carbs: 39.72g |
|
-
|
-
|
| Thu 14th: |
1485
|
124%
|
fat: 75.23g |
| |
protein: 76.16g |
| |
carbs: 126.53g |
|
-
|
-
|
| Wed 13th: |
1280 *
|
107%
|
fat: 61.35g |
| |
protein: 62.53g |
| |
carbs: 118.92g |
|
-
|
-
|
| Tue 12th: |
971
|
81%
|
fat: 47.61g |
| |
protein: 73.19g |
| |
carbs: 58.90g |
|
-
|
-
|
| Mon 11th: |
1431
|
119%
|
fat: 55.72g |
| |
protein: 125.47g |
| |
carbs: 102.54g |
|
-
|
-
|
| Fri 8th: |
504 *
|
42%
|
fat: 25.90g |
| |
protein: 32.53g |
| |
carbs: 32.82g |
|
-
|
-
|
| Thu 7th: |
604 *
|
50%
|
fat: 14.61g |
| |
protein: 47.15g |
| |
carbs: 67.83g |
|
-
|
-
|
| Wed 6th: |
1499 *
|
125%
|
fat: 84.11g |
| |
protein: 64.67g |
| |
carbs: 124.96g |
|
-
|
-
|
| Tue 5th: |
689 *
|
57%
|
fat: 32.06g |
| |
protein: 56.53g |
| |
carbs: 42.42g |
|
-
|
-
|
| Mon 4th: |
1136
|
95%
|
fat: 50.30g |
| |
protein: 61.26g |
| |
carbs: 107.91g |
|
-
|
-
|
| Fri 1st: |
768
|
64%
|
fat: 36.80g |
| |
protein: 57.95g |
| |
carbs: 47.66g |
|
-
|
-
|
| August 2023 |
| Thu 31st: |
1053
|
88%
|
fat: 63.09g |
| |
protein: 87.44g |
| |
carbs: 32.19g |
|
3124*
|
 2071
|
| Wed 30th: |
1045
|
87%
|
fat: 50.36g |
| |
protein: 91.29g |
| |
carbs: 64.34g |
|
2128*
|
1083
|
