Weigh In record (no journal entry) for 15 April 2016
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124.0 lb
Lost so far: 11.8 lb.
Still to go: 4.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 April 2016:
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1102 kcal
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Fat: 33.63g | Prot: 28.74g | Carb: 169.97g.
Breakfast: Gala Apples, Bananas. Lunch: Hula Hoops BBQ Beef (25g), Kerry Cheese String, Go Ahead! Crispy Slices - Forest Fruit, Go Ahead! Crispy Slices - Forest Fruit, Batchelors Cup A Soup Chicken. Dinner: Asda Chosen By You Fat Free Prune Yogurt, Asda Good & Counted Sweet & Salty Popcorn. Snacks/Other: Hard-Boiled Egg. more...
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losing 21.0 lb a week
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andrea ands's weight history
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