andrea ands's Journal, 14 April 2016

Weigh In record (no journal entry) for 14 April 2016
127.0 lb Lost so far: 8.8 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 April 2016:
735 kcal Fat: 38.41g | Prot: 32.64g | Carb: 67.15g.   Breakfast: Tesco Tropical Fruit Mix, Bananas. Lunch: Gala Apples, Kerry Cheese String. Dinner: Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked), Asda Baked Beans, Morrisons Cheese Omelette. more...
gaining 7.0 lb a week

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