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New regime. Dr challenged me to lose 6lb by Christmas.
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208.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 08 November 2011:
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2329 kcal
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Fat: 83.22g | Prot: 78.56g | Carb: 329.66g.
Breakfast: Porridge. Lunch: potato, Tea (Brewed), cheddar cheese, coleslaw, bacon. Dinner: grapes, Tea (Brewed), vegetable stew. Snacks/Other: marshmallow, biscuit, banana, pear, grapes, camenbert cheese, bread roll. more...
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3111 kcal
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Activities & Exercise:
Driving - 30 minutes, Walking (slow) - 2/mph - 10 minutes, Swimming (slow) - 30 minutes, Sleeping - 8 hours, Sitting - 14 hours and 20 minutes, Standing - 30 minutes. more...
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gaining 0.2 lb a week
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 Comments
08 Nov 11 by member: Uneeknitter
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Thanks. Shall then be back to where I was before illness set in in April
08 Nov 11 by member: Roly Poly 43
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