Weigh In record (no journal entry) for 13 April 2016
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163.0 lb
Lost so far: 35.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 April 2016:
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1319 kcal
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Fat: 71.72g | Prot: 69.86g | Carb: 140.61g.
Breakfast: Café con Leche Descremada, Nature's Own All Natural 100% Whole Wheat Bread, Nature's Own All Natural 100% Whole Wheat Bread, Jif Natural Creamy Peanut Butter. Lunch: Aguacate, Plátano Macho, Plátano Macho, Huevos Revueltos (Enteros, Cocidos), Huevos Revueltos (Enteros, Cocidos). Dinner: Pechuga de Pollo a la Plancha, Guacamole, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria. more...
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2189 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 1.0 lb a week
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mía barahona's weight history
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