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The plan is to actually exercise sometime today. Rawwwwrs
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293.8 lb
Lost so far: 13.0 lb.
Still to go: 113.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 13 April 2016:
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1556 kcal
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Fat: 123.79g | Prot: 91.80g | Carb: 15.07g.
Breakfast: Tabasco Original Pepper Sauce, Parsley (Dried), Utz Pork Rinds, Stop & Shop 100% Grated Parmesan & Romano Cheese, Kraft Mayo, Wal-Mart Boneless Skinless Chicken Breast. Lunch: Cream Cheese, Parsley (Dried), Holland House Marsala Cooking Wine, Butter (Salted), Dole Whole Mushrooms, Wal-Mart Boneless Skinless Chicken Breast. Dinner: Pure Via Stevia, Food Lion Thin Deli Sliced Cooked Ham, Kroger Deli Thin Sliced Provolone Cheese, Great Value Distilled White Vinegar, Gulden's Spicy Brown Mustard, Kraft Mayo, Lettuce. Snacks/Other: Water, Great Value 100% Lemon Juice, Great Value 100% Lemon Juice, Water, Water, Great Value 100% Lemon Juice, Great Value 100% Lemon Juice, Water, Water, Great Value 100% Lemon Juice, Great Value 100% Lemon Juice, Water. more...
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3477 kcal
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Activities & Exercise:
Washing Dishes - 15 minutes, Dance (fast step, aerobic) - 15 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours. more...
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losing 10.5 lb a week
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