Weigh In record (no journal entry) for 08 November 2011
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200.2 lb
Lost so far: 0 lb.
Still to go: 65.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 November 2011:
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1723 kcal
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Fat: 49.74g | Prot: 100.10g | Carb: 217.33g.
Breakfast: blueberries, Egg White, Egg, oat revolution. Lunch: stir fry vegetables, chicken. Dinner: spaghetti. Snacks/Other: chobani, carrots. more...
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losing 5.6 lb a week
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