Weigh In record (no journal entry) for 12 April 2016
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189.6 lb
Lost so far: 28.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2016:
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808 kcal
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Fat: 44.66g | Prot: 22.36g | Carb: 80.02g.
Breakfast: Girl Scout Cookies Tagalongs, Kumquat. Lunch: Hostess Mini Fruit Pies Cherry, Russer Wunderbar Bologna, Wegmans Soft 100% Whole Wheat Bread, Gulden's Spicy Brown Mustard, Kraft Natural Mozzarella String Cheese. more...
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gaining 21.0 lb a week
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