NewNancy2014's Journal, 12 April 2016

154.4 lb Lost so far: 12.4 lb.    Still to go: 14.4 lb.    Diet followed reasonably well.

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332 kcal

Fat: 9.94g | Prot: 18.72g | Carb: 45.57g.   Breakfast: Coffee-Mate Italian Sweet Creme Creamer, Coffee, Bananas, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Soy Protein Isolate, Florida's Natural Orange Juice with Pulp, Calcium & Vitamin D. Snacks/Other: Blue Diamond Whole Natural Almonds, Silk Peach & Mango Soy Yogurt. more...

1713 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...