Date started: 02 Oct 17

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 166.8 lb
01 Dec 17	162.6 lb	Reasonably Well
29 Nov 17	163.0 lb	Reasonably Well
28 Nov 17	165.8 lb	Reasonably Well
16 Nov 17	163.2 lb	Reasonably Well
15 Nov 17	163.0 lb	Reasonably Well
14 Nov 17	163.6 lb	Reasonably Well
13 Nov 17	163.6 lb	Reasonably Well
09 Nov 17	162.0 lb	Reasonably Well
08 Nov 17	162.2 lb	Reasonably Well
07 Nov 17	163.2 lb	Reasonably Well
02 Nov 17	162.6 lb	Reasonably Well
30 Oct 17	161.8 lb	Reasonably Well
29 Oct 17	162.2 lb	Reasonably Well
28 Oct 17	161.2 lb	Reasonably Well
27 Oct 17	161.6 lb	Reasonably Well
26 Oct 17	161.8 lb	Reasonably Well
25 Oct 17	162.0 lb	Reasonably Well
24 Oct 17	162.2 lb	Reasonably Well
23 Oct 17	162.4 lb	Reasonably Well
22 Oct 17	161.4 lb	Reasonably Well
21 Oct 17	160.6 lb	Reasonably Well
20 Oct 17	161.4 lb	Reasonably Well
19 Oct 17	161.0 lb	Reasonably Well
18 Oct 17	161.4 lb	Reasonably Well
17 Oct 17	161.0 lb	Reasonably Well
16 Oct 17	161.2 lb	Reasonably Well
15 Oct 17	160.8 lb	Reasonably Well
14 Oct 17	160.4 lb	Reasonably Well
13 Oct 17	161.2 lb	Reasonably Well
12 Oct 17	162.8 lb	Reasonably Well
11 Oct 17	162.0 lb	Reasonably Well
10 Oct 17	162.4 lb	Reasonably Well
09 Oct 17	163.0 lb	Reasonably Well
08 Oct 17	162.0 lb	Reasonably Well
07 Oct 17	161.6 lb	Reasonably Well
06 Oct 17	161.4 lb	Reasonably Well
05 Oct 17	161.6 lb	Reasonably Well
04 Oct 17	162.6 lb	Reasonably Well
03 Oct 17	163.6 lb	Reasonably Well
02 Oct 17	166.8 lb	Reasonably Well

Date started: 07 Jul 14

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 166.8 lb
27 Sep 17	164.8 lb	Reasonably Well
21 Jun 17	164.4 lb	Reasonably Well
20 Jun 17	163.2 lb	Reasonably Well
19 Jun 17	164.4 lb	Reasonably Well
29 Aug 16	155.0 lb	Reasonably Well
27 Aug 16	155.8 lb	Reasonably Well
26 Aug 16	155.2 lb	Reasonably Well
25 Aug 16	154.2 lb	Reasonably Well
24 Aug 16	155.2 lb	Reasonably Well
23 Aug 16	155.4 lb	Reasonably Well
22 Aug 16	155.8 lb	Reasonably Well
21 Aug 16	154.8 lb	Reasonably Well
20 Aug 16	155.2 lb	Reasonably Well
19 Aug 16	155.6 lb	Reasonably Well
18 Aug 16	155.6 lb	Reasonably Well
17 Aug 16	156.0 lb	Reasonably Well
12 Aug 16	154.6 lb	Reasonably Well
11 Aug 16	154.8 lb	Reasonably Well
05 Aug 16	154.6 lb	Reasonably Well
04 Aug 16	156.0 lb	Reasonably Well
02 Aug 16	155.4 lb	Reasonably Well
01 Aug 16	156.0 lb	Reasonably Well
29 Jul 16	154.8 lb	Reasonably Well
28 Jul 16	154.2 lb	Reasonably Well
26 Jul 16	154.0 lb	Reasonably Well
25 Jul 16	156.0 lb	Reasonably Well
21 Jul 16	154.4 lb	Reasonably Well
20 Jul 16	154.4 lb	Reasonably Well
18 Jul 16	154.8 lb	Reasonably Well
17 Jul 16	153.4 lb	Reasonably Well
16 Jul 16	153.4 lb	Reasonably Well
15 Jul 16	155.0 lb	Reasonably Well
14 Jul 16	155.0 lb	Reasonably Well
13 Jul 16	154.0 lb	Reasonably Well
12 Jul 16	154.4 lb	Reasonably Well
11 Jul 16	155.4 lb	Reasonably Well
28 Jun 16	154.8 lb	Reasonably Well
21 Apr 16	153.0 lb	Reasonably Well
18 Apr 16	154.8 lb	Reasonably Well
12 Apr 16	154.4 lb	Reasonably Well
10 Apr 16	154.2 lb	Reasonably Well
09 Apr 16	154.6 lb	Reasonably Well
05 Apr 16	154.4 lb	Reasonably Well
29 Mar 16	152.2 lb	Reasonably Well
27 Mar 16	152.0 lb	Reasonably Well
26 Mar 16	151.6 lb	Reasonably Well
24 Mar 16	152.6 lb	Reasonably Well
22 Mar 16	153.2 lb	Reasonably Well
11 Feb 16	155.0 lb	Reasonably Well
03 Dec 15	153.2 lb	Reasonably Well
02 Dec 15	152.2 lb	Reasonably Well
01 Dec 15	153.8 lb	Reasonably Well
30 Nov 15	154.0 lb	Reasonably Well
29 Nov 15	153.2 lb	Reasonably Well
28 Nov 15	152.6 lb	Reasonably Well
27 Nov 15	153.0 lb	Reasonably Well
25 Nov 15	152.2 lb	Reasonably Well
24 Nov 15	152.8 lb	Reasonably Well
23 Nov 15	152.8 lb	Reasonably Well
22 Nov 15	153.4 lb	Reasonably Well
21 Nov 15	152.8 lb	Reasonably Well
20 Nov 15	153.2 lb	Reasonably Well
19 Nov 15	153.0 lb	Reasonably Well
18 Nov 15	151.6 lb	Reasonably Well
17 Nov 15	152.0 lb	Reasonably Well
16 Nov 15	152.2 lb	Reasonably Well
15 Nov 15	152.8 lb	Reasonably Well
14 Nov 15	153.6 lb	Reasonably Well
13 Nov 15	153.2 lb	Reasonably Well
12 Nov 15	152.6 lb	Reasonably Well
11 Nov 15	153.0 lb	Reasonably Well
10 Nov 15	152.8 lb	Reasonably Well
09 Nov 15	153.2 lb	Reasonably Well
08 Nov 15	152.8 lb	Reasonably Well
07 Nov 15	151.6 lb	Reasonably Well
06 Nov 15	151.6 lb	Reasonably Well
05 Nov 15	150.4 lb	Reasonably Well
04 Nov 15	151.2 lb	Reasonably Well
03 Nov 15	151.8 lb	Reasonably Well
02 Nov 15	151.8 lb	Reasonably Well
01 Nov 15	152.4 lb	Reasonably Well
31 Oct 15	151.8 lb	Reasonably Well
30 Oct 15	153.6 lb	Reasonably Well
28 Oct 15	152.2 lb	Reasonably Well
27 Oct 15	149.8 lb	Reasonably Well
26 Oct 15	150.6 lb	Reasonably Well
25 Oct 15	151.6 lb	Reasonably Well
12 Oct 15	150.6 lb	Reasonably Well
06 Oct 15	150.4 lb	Reasonably Well
25 Sep 15	149.2 lb	Reasonably Well
24 Sep 15	150.4 lb	Reasonably Well
21 Sep 15	150.2 lb	Reasonably Well
19 Sep 15	148.4 lb	Reasonably Well
18 Sep 15	148.0 lb	Reasonably Well
17 Sep 15	148.4 lb	Reasonably Well
16 Sep 15	149.8 lb	Reasonably Well
09 Sep 15	147.8 lb	Reasonably Well
08 Sep 15	148.6 lb	Reasonably Well
03 Sep 15	148.0 lb	Reasonably Well
02 Sep 15	146.8 lb	Reasonably Well
01 Sep 15	146.6 lb	Reasonably Well
31 Aug 15	147.4 lb	Reasonably Well
30 Aug 15	147.2 lb	Reasonably Well
28 Aug 15	146.2 lb	Reasonably Well
26 Aug 15	147.4 lb	Reasonably Well
25 Aug 15	147.0 lb	Reasonably Well
24 Aug 15	146.8 lb	Reasonably Well
23 Aug 15	146.2 lb	Reasonably Well
22 Aug 15	147.4 lb	Reasonably Well
21 Aug 15	148.0 lb	Reasonably Well
20 Aug 15	146.6 lb	Reasonably Well
19 Aug 15	147.4 lb	Reasonably Well
14 Aug 15	147.4 lb	Reasonably Well
13 Aug 15	146.8 lb	Reasonably Well
06 Aug 15	146.6 lb	Reasonably Well
05 Aug 15	146.8 lb	Reasonably Well
04 Aug 15	148.6 lb	Reasonably Well
29 Jul 15	146.8 lb	Reasonably Well
20 Jul 15	146.6 lb	Reasonably Well
19 Jul 15	146.6 lb	Reasonably Well
17 Jul 15	146.4 lb	Reasonably Well
16 Jul 15	145.6 lb	Reasonably Well
15 Jul 15	146.2 lb	Reasonably Well
12 Jul 15	146.6 lb	Reasonably Well
11 Jul 15	145.2 lb	Reasonably Well
10 Jul 15	145.4 lb	Reasonably Well
09 Jul 15	145.8 lb	Reasonably Well
08 Jul 15	145.6 lb	Reasonably Well
07 Jul 15	146.4 lb	Reasonably Well
06 Jul 15	147.0 lb	Reasonably Well
01 Jul 15	146.0 lb	Reasonably Well
26 Jun 15	145.2 lb	Reasonably Well
24 Jun 15	144.0 lb	Reasonably Well
18 Jun 15	141.8 lb	Reasonably Well
11 Jun 15	143.0 lb	Reasonably Well
10 Jun 15	142.4 lb	Reasonably Well
09 Jun 15	142.0 lb	Reasonably Well
08 Jun 15	142.6 lb	Reasonably Well
07 Jun 15	143.0 lb	Reasonably Well
06 Jun 15	143.6 lb	Reasonably Well
05 Jun 15	144.2 lb	Reasonably Well
28 May 15	143.0 lb	Reasonably Well
27 May 15	144.4 lb	Reasonably Well
21 Apr 15	139.8 lb	Reasonably Well
19 Apr 15	139.4 lb	Reasonably Well
18 Apr 15	139.4 lb	Reasonably Well
17 Apr 15	140.0 lb	Reasonably Well
16 Apr 15	139.4 lb	Reasonably Well
15 Apr 15	140.2 lb	Reasonably Well
13 Apr 15	139.8 lb	Reasonably Well
10 Apr 15	137.8 lb	Reasonably Well
08 Apr 15	137.0 lb	Reasonably Well
07 Apr 15	138.2 lb	Reasonably Well
06 Apr 15	139.2 lb	Reasonably Well
05 Apr 15	139.6 lb	Reasonably Well
02 Apr 15	139.0 lb	Reasonably Well
01 Apr 15	138.4 lb	Reasonably Well
31 Mar 15	138.7 lb	Reasonably Well
28 Mar 15	138.7 lb	Reasonably Well
27 Mar 15	137.0 lb	Reasonably Well
24 Mar 15	136.4 lb	Reasonably Well
23 Mar 15	138.0 lb	Reasonably Well
22 Mar 15	137.6 lb	Reasonably Well
21 Mar 15	137.0 lb	Reasonably Well
20 Mar 15	138.0 lb	Reasonably Well
19 Mar 15	137.8 lb	Reasonably Well
17 Mar 15	137.6 lb	Reasonably Well
15 Mar 15	138.4 lb	Reasonably Well
13 Mar 15	136.6 lb	Reasonably Well
12 Mar 15	136.6 lb	Reasonably Well
09 Mar 15	137.0 lb	Reasonably Well
05 Mar 15	136.4 lb	Reasonably Well
04 Mar 15	136.0 lb	Reasonably Well
02 Mar 15	135.6 lb	Reasonably Well
01 Mar 15	134.2 lb	Reasonably Well
09 Feb 15	134.0 lb	Reasonably Well
04 Feb 15	133.4 lb	Reasonably Well
01 Feb 15	130.4 lb	Reasonably Well
21 Jan 15	133.6 lb	Reasonably Well
20 Jan 15	132.8 lb	Reasonably Well
17 Jan 15	131.4 lb	Reasonably Well
16 Jan 15	132.8 lb	Reasonably Well
15 Jan 15	133.0 lb	Reasonably Well
14 Jan 15	132.2 lb	Reasonably Well
13 Jan 15	133.4 lb	Reasonably Well
12 Jan 15	133.4 lb	Reasonably Well
09 Jan 15	132.8 lb	Reasonably Well
08 Jan 15	133.2 lb	Reasonably Well
07 Jan 15	133.4 lb	Reasonably Well
05 Jan 15	132.0 lb	Reasonably Well
04 Jan 15	134.0 lb	Reasonably Well
02 Jan 15	131.2 lb	Reasonably Well
29 Dec 14	128.8 lb	Reasonably Well
21 Dec 14	131.0 lb	Reasonably Well
18 Dec 14	131.2 lb	Reasonably Well
09 Dec 14	130.2 lb	Reasonably Well
04 Dec 14	129.2 lb	Reasonably Well
03 Dec 14	128.0 lb	Reasonably Well
01 Dec 14	126.5 lb	Reasonably Well
30 Nov 14	125.0 lb	Reasonably Well
28 Nov 14	125.8 lb	Reasonably Well
27 Nov 14	125.4 lb	Reasonably Well
26 Nov 14	126.2 lb	Reasonably Well
16 Nov 14	127.0 lb	Reasonably Well
11 Nov 14	128.8 lb	Reasonably Well
04 Nov 14	130.0 lb	Reasonably Well
01 Nov 14	133.8 lb	Reasonably Well
31 Oct 14	134.2 lb	Reasonably Well
30 Oct 14	134.8 lb	Reasonably Well
29 Oct 14	134.2 lb	Reasonably Well
28 Oct 14	134.4 lb	Reasonably Well
27 Oct 14	134.2 lb	Reasonably Well
22 Oct 14	134.4 lb	Reasonably Well
21 Oct 14	134.4 lb	Reasonably Well
20 Oct 14	134.4 lb	Reasonably Well
19 Oct 14	135.0 lb	Reasonably Well
18 Oct 14	135.6 lb	Reasonably Well
17 Oct 14	136.2 lb	Reasonably Well
15 Oct 14	136.4 lb	Reasonably Well
14 Oct 14	135.4 lb	Reasonably Well
13 Oct 14	134.8 lb	Reasonably Well
12 Oct 14	135.4 lb	Reasonably Well
17 Sep 14	141.3 lb	Reasonably Well
03 Sep 14	143.6 lb	Reasonably Well
26 Aug 14	143.8 lb	Reasonably Well
20 Aug 14	145.2 lb	Reasonably Well
14 Aug 14	145.8 lb	Reasonably Well
06 Aug 14	146.4 lb	Reasonably Well
29 Jul 14	146.8 lb	Reasonably Well
22 Jul 14	149.4 lb	Reasonably Well
15 Jul 14	150.2 lb	Reasonably Well
07 Jul 14	166.8 lb	Reasonably Well