Weigh In record (no journal entry) for 12 April 2016
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125.0 lb
Lost so far: 10.8 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2016:
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1288 kcal
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Fat: 43.76g | Prot: 44.31g | Carb: 182.09g.
Breakfast: Bananas. Lunch: Batchelors Cup A Soup Chicken, Asda Good & Counted Sweet & Salty Popcorn, Kerry Cheese String, Go Ahead! Crispy Slices - Forest Fruit, Go Ahead! Crispy Slices - Forest Fruit. Dinner: Chilli Con Carne. Snacks/Other: Asda Chosen By You Raspberry Ripple Ice Cream. more...
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gaining 7.0 lb a week
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andrea ands's weight history
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