Weigh In record (no journal entry) for 08 November 2011
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160.4 lb
Lost so far: 14.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2011:
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30 kcal
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Fat: 0.17g | Prot: 0.67g | Carb: 6.90g.
Snacks/Other: carrot. more...
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steady weight
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thorpedowoods's weight history
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