January 2022 |
Tue 18th: |
1620 *
|
56%
|
fat: 87.50g |
| |
protein: 139.50g |
| |
carbs: 98.00g |
|
-
|
-
|
Tue 11th: |
1190 *
|
41%
|
fat: 60.00g |
| |
protein: 108.50g |
| |
carbs: 74.00g |
|
-
|
-
|
June 2020 |
Sun 7th: |
1650 *
|
57%
|
fat: 73.52g |
| |
protein: 106.70g |
| |
carbs: 176.08g |
|
-
|
-
|
August 2019 |
Tue 20th: |
1781 *
|
61%
|
fat: 82.96g |
| |
protein: 149.56g |
| |
carbs: 141.19g |
|
-
|
-
|
July 2019 |
Tue 30th: |
328 *
|
11%
|
fat: 12.35g |
| |
protein: 26.25g |
| |
carbs: 42.15g |
|
-
|
-
|
Fri 26th: |
2264 *
|
78%
|
fat: 99.13g |
| |
protein: 160.32g |
| |
carbs: 209.08g |
|
-
|
-
|
Thu 25th: |
2422 *
|
84%
|
fat: 109.80g |
| |
protein: 165.66g |
| |
carbs: 221.54g |
|
-
|
-
|
Wed 17th: |
2284 *
|
79%
|
fat: 84.00g |
| |
protein: 211.16g |
| |
carbs: 201.90g |
|
-
|
-
|
June 2019 |
Thu 20th: |
2345 *
|
81%
|
fat: 110.92g |
| |
protein: 173.85g |
| |
carbs: 204.66g |
|
-
|
-
|
May 2019 |
Mon 13th: |
2789 *
|
96%
|
fat: 103.20g |
| |
protein: 210.96g |
| |
carbs: 237.79g |
|
-
|
-
|
Sun 12th: |
2706 *
|
93%
|
fat: 79.68g |
| |
protein: 204.34g |
| |
carbs: 263.20g |
|
-
|
-
|
January 2019 |
Mon 28th: |
2547 *
|
88%
|
fat: 92.75g |
| |
protein: 237.96g |
| |
carbs: 234.83g |
|
-
|
-
|
December 2018 |
Wed 5th: |
285 *
|
10%
|
fat: 10.80g |
| |
protein: 21.00g |
| |
carbs: 38.20g |
|
-
|
-
|
November 2018 |
Thu 8th: |
2740 *
|
94%
|
fat: 107.08g |
| |
protein: 203.13g |
| |
carbs: 275.94g |
|
-
|
-
|
Wed 7th: |
2632 *
|
91%
|
fat: 117.34g |
| |
protein: 201.43g |
| |
carbs: 230.51g |
|
-
|
-
|
Tue 6th: |
2230 *
|
77%
|
fat: 83.21g |
| |
protein: 178.47g |
| |
carbs: 225.67g |
|
-
|
-
|
Mon 5th: |
2763 *
|
95%
|
fat: 109.13g |
| |
protein: 239.57g |
| |
carbs: 245.77g |
|
-
|
-
|
Sun 4th: |
2627 *
|
91%
|
fat: 115.27g |
| |
protein: 187.80g |
| |
carbs: 245.04g |
|
-
|
-
|
Thu 1st: |
657 *
|
23%
|
fat: 31.66g |
| |
protein: 46.32g |
| |
carbs: 58.54g |
|
-
|
-
|
October 2018 |
Tue 30th: |
2404 *
|
83%
|
fat: 94.29g |
| |
protein: 197.52g |
| |
carbs: 225.16g |
|
-
|
-
|